Valley College Site News

Whisk of Wisdom Wednesday! Brought to you by the OSGA!

Whisk of Wisdom Wednesday! Brought to you by the OSGA!

by Brandi Arreguin -
Number of replies: 0

Picture 1, Picture

Easy Slow Cooker Buffalo Chicken Chili 

Ingredients: 

  • 1 ½ pounds boneless skinless chicken breasts, or thighs 

  • 3 (15-oz) cans white beans, drained and rinsed, such as Great Northern or cannellini 

  • 1 teaspoon granulated garlic powder 

  • 1 teaspoon onion powder 

  • 1 teaspoon smoked paprika 

  • ½ teaspoon kosher salt 

  • 1 ½ cups chicken stock 

  • 2-4 tablespoons cayenne pepper sauce, such as Frank’s Red Hot Sauce, plus more to taste 

To Add at the End 

  • 3 oz cream cheese, about 6 tablespoons 

Instructions: 

  1. Add the chicken, white beans, garlic powder, smoked paprika, onion powder, salt, chicken stock and cayenne pepper sauce to a 6-quart slow cooker, stirring to combine. Cover and cook on high for 4-5 hours or low for 6-8, or until the chicken is cooked through and shreds easily.  

  1. Uncover, remove the chicken, and shred with two forks or dice into chunks. Blend the bean mixture, carefully remove ½ to 1 cup of the bean mixture to a blender. Cover, blend on high, then add back to the chili, stirring to combine. Note: blending for just a few seconds will add a creaminess to the chili, while leaving the texture of most of the beans. 

  1. Ladle a few tablespoons of the bean mixture into a medium bowl. Add the cream cheese and stir until smooth. Add the shredded or diced chicken back to the slow cooker, along with the cream cheese-bean mixture, stirring to combine.  

* Taste and add additional salt or hot sauce if desired.  Serve with any toppings you like. 

This creamy, flavorful chicken chili is the perfect cozy slow-cooker meal—hearty, a little spicy, and easy enough for busy days. 

Fun fact: Slow cookers were originally called "bean pots" because they were perfect for cooking dried beans low and slow—just like in this chili! 

--------------------------------Presented by the Online Student Government Association (OSGA.)  

Are you an online student interested in contributing your ideas?  

Join the OSGA team every Monday at 5 p.m. Link: https://us06web.zoom.us/j/3376452611?pwd=P6uh3qGQ3hX8DzBwUWcbHSCzgniomH.1 

Passcode: Valley  

For more details, you can also email Mbrooks@valley.edu 

 

Accessibility

Background Colour Background Colour

Font Face Font Face

Font Kerning Font Kerning

Font Size Font Size

1

Image Visibility Image Visibility

Letter Spacing Letter Spacing

0

Line Height Line Height

1.2

Link Highlight Link Highlight

Text Colour Text Colour