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Whisk of Wisdom Wednesday! Brought to you by the OSGA!

Whisk of Wisdom Wednesday! Brought to you by the OSGA!

by Maranda Brooks -
Number of replies: 0


Chicken Stir-Fry

Ingredients:

·  1/2 c. reduced-sodium soy sauce
·  2 tbsp. honey
·  2 tsp. toasted sesame oil
·  1 tbsp. canola oil
·  1 head broccoli, cut into small florets
·  1 bell pepper, seeds and ribs removed, chopped
·  2 cloves garlic, finely chopped
·  1 lb. boneless, skinless chicken breast, cut into 1" pieces
·  1/3 c. cashews
·  Freshly ground black pepper

Instructions:

  1. In a small bowl, whisk soy sauce, honey, and sesame oil.
  2. In a large skillet over high heat, heat oil. Cook broccoli, bell pepper, and garlic, stirring frequently, until softened, about 5 minutes. Add chicken and cook, tossing occasionally, until golden brown and cooked through, about 8 minutes. Stir in cashews, and season with pepper.
  3. Pour sauce into skillet and bring to a simmer. Cook, stirring occasionally, until thickened, about 5 minutes.
  4. Let cool and enjoy!
Fun fact: The world's oldest known recipe dates back to ancient Mesopotamia.
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